SiS GO Energy provides an easily digestible and quick supply of carbohydrate for energy. It’s designed to be versatile so it can be mixed at various concentrations to suit your needs and can be consumed as part of your carbohydrate loading strategy in the days and hours prior to your training or match whereby 48 grams of carbohydrate are delivered per serving. Alternatively, SiS GO Energy can be consumed during exercise itself in order to provide both energy and fluid.
Benefits of the SiS GO Energy
It is well documented that a major cause of fatigue in endurance exercise is depletion of carbohydrate energy stores. As early as the 1960s, sports scientists therefore developed carbohydrate loading strategies whereby athletes increase the amount of carbohydrate they consume in the days leading up to an event in order to increase the store of muscle glycogen. SiS GO Energy therefore provides a highly practical solution to achieve increased carbohydrate intake (and helps complement high carbohydrate food intake) to boost our muscle glycogen stores prior to training or racing. SiS GO Energy can also be consumed during exercise to provide a quick supply of energy to ensure additional carbohydrate delivery. Finally, SiS GO Energy can also be consumed after training or racing in order to help promote recovery of muscle glycogen stores so that you are fuelled and ready for your next hard training session or race.
As part of your carbohydrate loading strategy, consume up to 4 servings per day with or between meals to help complement a high carbohydrate intake from food sources. To further boost muscle glycogen stores prior to exercise, SiS GO Energy could also be consumed with SiS GO Bars. To provide both optimal energy and hydration during exercise, SiS GO Electrolyte is superior to SiS GO Energy.
Approximately 50 grams of carbohydrate per serving
Easy to digest
Ideal as part of your carbohydrate loading regime
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