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Nike Womens Metcon 4 - White/Black/Total Crimson

The Nike Womens Metcon 4 training shoe features an updated upper with a zonally placed haptic print for durability and stability. Flywire technology and a mesh design helps keep you comfortable.

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The Nike Womens Metcon 4 has a thin web of rubber stretches from the outsole to wrap the midfoot for added durability. Firm rubber in the heel provides durable stability for high-intensity intervals. Drop-in midsole offers a stable heel with a flexible forefoot.

Features Include:

Haptic print provides durability and stability.
Flywire technology delivers a locked-down fit.
Drop-in midsole provides a stable fit and feel.
Mesh on the heel and ankle provides breathability to help keep you cool and comfortable.
Low-profile heel clip rolls up on the lateral and medial sides to help minimize drag during handstand push ups.
Midsole offset (height difference) from heel to toe is 4mm, which creates a stable platform ideal for weightlifting.
Sticky rubber in the forefoot offers excellent traction for sled pushes.
Tri-Star pattern helps provide traction for multidirectional movement.
Rubber wraps up from the outsole through the midfoot to help protect against abrasion during rope climbs.

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